Give yourself the break you deserve
An exclusive Yoga and Pilates space designed to help you disconnect from stress, relieve tension, reconnect with your well-being, and improve your fitness level.
A moment just for you.
- Relieve daily pain: Release built-up tension in your back, neck, and joints with sessions adapted to your pace.
- Strength and flexibility with zero impact: Strengthen your core, improve your posture, and safely take care of your pelvic floor in a conscious way.
- Reduce stress and anxiety: Find a haven of mental calm in a warm environment, free of judgment and rush.
- Small groups and real attention:
You are not just a number here. We guide and correct every movement so you can enjoy a safe practice.
Strength & Active Cardio
STRONG PILATES
Sweat, shake, and have fun. Low joint impact combined with high muscle intensity to sculpt your body and increase bone density saf
SUSPENSION TRAINING
Challenge gravity in a controlled way. Work on your functional strength using your own body weight, strengthening your core and protecting your back.
STRONG STEP
Burn energy and activate your metabolism safely. A pelvic-floor and joint-friendly cardio workout that will fill you with daily vitality.
Body-Mind Balance
Yoga & Pilates Mat
The perfect combination to release accumulated tension, correct daily posture, and work on deep breathing. An essential practice to gain flexibili
Aerial Yoga & aerial Pilates
Feel the magic of weightlessness in our slings/swings. Designed to decompress your spine, relieve back pain, and challenge your balance while enjoying a unique experience of floating and deep stretchin
Testimonials
"I was afraid to go back to strength training because of my back pain, but at AIRE I discovered that I can do Strong Pilates and Step while taking care of my joints. I feel like I've regained my daily energy."
— Carmen
"I used to arrive with back pain from work and accumulated stress. Ever since I started going to AIRE, not only do I feel physically better, but it's my favorite time of the week to disconnect."
— Elena
"I was scared of not having the right fitness level, but the guidance is so personalized that I felt comfortable from the very first minute. The atmosphere is wonderful."
— Sonia
Estamos en:
c/ Sexmo del Espinar, 3. 40006 - Segovia
info@airesegovia.com
649837671
Take the first step towards your well-being
Book a trial class completlely free
Contact Us
Puedes consultar nuestra Política de Privacidad antes de enviar tus datos.
Los datos facilitados pasarán a formar parte de un fichero responsabilidad de José Ignacio Núñez Ayuso /Aire Segovia con NIF 03470654T y dirección en c/ Sexmo del Espinar, 3, 40006 - Segovia y cuya finalidad es gestionar la reserva de tu clase de prueba y ponernos en contacto contigo para coordinar el día y la hora de la sesión de prueba, así como para informarte de nuevas actividades, promociones y servicios.
Para ello se recogen nombre, apellidos, correo electrónico y teléfono. Al enviar este formulario implica dar tu consentimiento expreso.
No se cederán datos a terceros sin autorización salvo obligación legal.
Puedes acceder, rectificar y suprimir tus datos escribiendo a info@airesegovia.com.